My healthy eaters are consuming toxic levels of sugar. Your kids probably are too.

In a typical week, my teenagers might eat edamame straight out of the pods, roasted seaweed, whole grain pasta, granola, frozen mango right out of the bag, and fruit and vegetable smoothies made with kefir, chia seeds, kale, carrots and pineapple.  I was shocked to realize that they were also eating potentially toxic levels of…

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